In this fast paced world we tend to forget our true nature. We get so tied up in the ' have to's' and the 'must do's' that we foget to just relax and enjoy life.
Massage therapy helps you let go and relax if only for an hour. It allows you to recharge your mental and spiritual batteries and helps relieve the nagging pain in your shoulders or lower back. Its a relief and a gift. In my opinion a must for every 'body'.
The most precious gift we can offer others is our presence.
When mindfulness embraces those we love,they will bloom like flowers.
-THICH NHAT HANH